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Training for the New Alpinism: A Manual for the Climber as Athlete by Steve House and Scott Johnston BK695

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Training for the New Alpinism: A Manual for the Climber as Athlete by Steve House and Scott Johnston BK695

Training for the New Alpinism translates theory into application to allow you to coach yourself to any mountaineering goal. Steve House, one of the best, and his trainer Scott Johnston present training plans for weekend warriors as well as the world's best mountaineers. Filled with photos, graphs, illustrations, and anecdotes.